atzfoolgirl's Journal, 03 December 2010

not bad but not great
152.8 lb Lost so far: 39.0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2010:
747 kcal Fat: 31.04g | Prot: 28.46g | Carb: 90.94g.   Breakfast: griddle sticks, Coffee, Cream (Half & Half, Fat Free). Lunch: Baby Carrots, honey mustard chicken pita melt. Dinner: Green Beans. Snacks/Other: one bowl brownies, honey graham cracker. more...
gaining 0.1 lb a week

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