Traceyhartman's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
183.8 lb Lost so far: 19.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.1 lb a week

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smartygirlCA commented on Christinemeowk's Journal Entry.
sggscott commented on Kenysb's Journal Entry.
right-now-or-never updated their Food Diary.
rhontique supported Ginsin's Journal Entry.
debrafrederick commented on Christinemeowk's Journal Entry.
crispin06 recorded a Weigh In at 160.0 lb.
almostretired63 recorded a Weigh In at 164.0 lb.
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