Traceyhartman's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
183.8 lb Lost so far: 19.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.1 lb a week

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Nathashae updated their Food Diary.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

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philmonbeth75 recorded a Weigh In at 170.0 lb.
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ssteves123 recorded a Weigh In at 195.0 lb.