Traceyhartman's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
183.8 lb Lost so far: 19.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.1 lb a week

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Traceyhartman supported ailouros's Journal Entry.
Traceyhartman recorded a Weigh In at 196.2 lb.
Traceyhartman recorded a Weigh In at 197.2 lb.
Traceyhartman supported rio ds's Weigh In.

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Kim 1967 supported DianneGardner's Journal Entry.

Atkins Recent Activity

carol16214 recorded a Weigh In at 170.4 lb.
johncaruso recorded a Weigh In at 223.2 lb.
bezers recorded a Weigh In at 174.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.3 lb.
wholefoodnut commented on redgirl1974's Journal Entry.
reckie recorded a Weigh In at 152.2 lb.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.