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OK I admit I am a little nervous about my weigh in today. I have to be at the gym early for emasurements and weight etc... and because I have fallen into a comfortable routine where I am notreally thinking about what I am eating but rather that I am just eating what is right, and that I have probably had more than my wine allottment leaves me nervous.
I can tell that my body has changed - but I relaly cannot tell how. My belly feels flatter which is AAWESOME but that is about it. Maybe my legs look a little more like legs and not like straight pillars.
Will see...
Diet Calendar Entries for 12 December 2008:
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1110 kcal
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Fat: 38.62g | Prot: 70.52g | Carb: 127.57g.
Breakfast: milk 1%, Kashi Go lean crunch. Lunch: memories of , mccain fries, PC Be Menu Chicken Strips. Dinner: kraft balsamic, PC Teriyaki Seafood Marinade, Iceburg lettuce, salmon. Snacks/Other: activia fat free, tangerine. more...
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3140 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Weight Training (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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