Citronical's Journal, 03 December 2010

I miss my fruit... :C
149.5 lb Lost so far: 26.5 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 03 December 2010:
1504 kcal Fat: 55.02g | Prot: 46.06g | Carb: 208.06g.   Breakfast: low fat milk, special k red berries. Lunch: samosa, cheese filled pastry, diet coke. Dinner: lipton diet decaffeinated iced tea, mashed potato, beef gravy, roast beef, kiwi. Snacks/Other: weetabix oaty bars milk chocolate, ribena diluted, rice cakes caramel, water. more...
2129 kcal Activities & Exercise: Skating - 10/mph - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 9 hours. more...
on diet Citronical's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Citronical's weight history


Citronical's Recent Activity

Citronical's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

salimcharania007 recorded a Weight Entry at 166.4 lb.
TinaBena recorded a Weight Entry at 155.0 lb.
salimcharania recorded a Weight Entry at 166.4 lb.
pinbuster1969 commented on Asmerella's Journal Entry.
Ange1s_Dont_Eat supported blasphemouspagen's Journal Entry.
fitultra recorded a Weight Entry at 182.3 lb.
mrsgruffy6666 recorded a Weight Entry at 205.7 lb.
bregir recorded a Weight Entry at 225.8 lb.