Weigh In record (no journal entry) for 08 November 2013
Diet Calendar Entries for 08 November 2013:
|
2366 kcal
|
Fat: 60.47g | Prot: 90.03g | Carb: 236.43g.
Breakfast: Yoghurt Drink Fat Free, Vanilla, Muesli Luxury Fruit and Nut (Harvest Morn), Tea (Brewed). Lunch: Asda Chosen By You Soft Wholemeal Rolls, Chicken Breast Slices, Original, Tea (Brewed), Apples. Dinner: Tea (Brewed), Warburtons Medium Bread, Asda Chosen By You French Fries, Holme Park Prime Lamb Chump Chops. Snacks/Other: John Smith's John Smiths Extra Smooth. more...
|
|
2411 kcal
|
Activities & Exercise:
Shopping - 1 hour and 45 minutes, Walking (slow) - 2/mph - 2 hours and 2 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cycling Centipede's weight history
|