Weigh In record (no journal entry) for 08 November 2013
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2013:
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1264 kcal
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Fat: 69.00g | Prot: 47.82g | Carb: 114.61g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Texas Roadhouse Green Beans, Polish Sausage, kroger lite raspberry vinaigrette, Oranges, Mixed Salad Greens. Snacks/Other: Reese's Peanut Butter Cup, string cheese essential everyday, Wasa Multi Grain Crispbread, Carrots, Apples. more...
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losing 0.2 lb a week
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