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208.8 @ MW
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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332 kcal
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Fat: 4.59g | Prot: 10.18g | Carb: 81.77g.
Breakfast: Banana, Bran Cereal, Cream (Half & Half), 1% Fat Milk, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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steady weight
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