Lacy Martin's Journal, 02 December 2010

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Weigh In record (no journal entry) for 02 December 2010

135.0 lb Lost so far: 10.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

997 kcal

Fat: 7.88g | Prot: 26.19g | Carb: 112.38g. Breakfast: strawberries. Lunch: champagne light dressing, spinach. Dinner: margarita, steamed veggies, white rice, shrimp. more...

1829 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (fast) - 35 minutes. more...

gaining 0.3 lb a week

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Lacy Martin's Journal, 02 December 2010

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