Tulipgirl6's Journal, 07 November 2013

Weigh In record (no journal entry) for 07 November 2013
193.0 lb Lost so far: 19.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2013:
730 kcal Fat: 27.59g | Prot: 51.57g | Carb: 73.65g.   Breakfast: Raspberries, Miller's String Cheese. Lunch: Tnuva Light Feta Cheese, Low Gluten Bread. Dinner: Cooked Dry Beans, Chicken Breast. Snacks/Other: Glenny's Peanuts and Peanut Butter Bar, Florida's Natural 100% Pure Florida Orange Juice, Hod Golan Honey Glazed Turkey Breast. more...
on diet Tulipgirl6's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tulipgirl6's own diet



Tulipgirl6's weight history


Tulipgirl6's Recent Activity

Tulipgirl6's Own Activity

No recent activity.

Tulipgirl6's Buddies

northernmusician commented on chadlius88's Journal Entry.
Melodyann recorded a Weigh In at 158.5 lb.
HCB supported Pretty Mama Lopez's Journal Entry.

Other Member Diet Recent Activity

VikiAmber recorded a Weigh In at 105.2 lb.
Fearsneachta joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
Oversight recorded a Weigh In at 192.7 lb.
bigindian81 recorded a Weigh In at 195.3 lb.
Grebert recorded a Weigh In at 238.8 lb.
kai0815 recorded a Weigh In at 150.1 lb.
joygalagate updated their Food Diary.
Lily100 supported Phooka's Journal Entry.