Tulipgirl6's Journal, 07 November 2013

Weigh In record (no journal entry) for 07 November 2013
193.0 lb Lost so far: 19.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2013:
730 kcal Fat: 27.59g | Prot: 51.57g | Carb: 73.65g.   Breakfast: Raspberries, Miller's String Cheese. Lunch: Tnuva Light Feta Cheese, Low Gluten Bread. Dinner: Cooked Dry Beans, Chicken Breast. Snacks/Other: Glenny's Peanuts and Peanut Butter Bar, Florida's Natural 100% Pure Florida Orange Juice, Hod Golan Honey Glazed Turkey Breast. more...
on diet Tulipgirl6's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tulipgirl6's weight history


Tulipgirl6's Recent Activity

Tulipgirl6's Own Activity

No recent activity.

Following

Mom2Boxers commented on their Journal Entry.
wholefoodnut commented on Draglist's Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Pulizzi recorded a Weight Entry at 162.7 lb.
vincent11mothy recorded a Weight Entry at 132.3 lb.
hapepa900 recorded a Weight Entry at 205.0 lb.
lakinadarya recorded a Weight Entry at 126.8 lb.
dweebster recorded a Weight Entry at 192.2 lb.
panchosastre recorded a Weight Entry at 207.5 lb.
sun24spot recorded a Weight Entry at 161.6 lb.
saltedklog updated their Food Diary.