 |
rileytpacheco's Journal, 02 December 2010
|
 |
|
Thanksgiving has passed. Time to get serious.
|
318.5 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 December 2010:
|
2399 kcal
|
Fat: 71.04g | Prot: 127.46g | Carb: 296.03g.
Breakfast: Dannon All Natural Lowfat Yogurt - Vanilla, Coconut Creme, Steel Cut Oatmeal, Frozen Raspberries. Dinner: Seattle International Marketplace French Sandwich Rolls, French Dip Au Jus Sauce, Swiss Cheese Singles, Carving Board Roast Beef. Snacks/Other: Tandoori Naan, Diet Rockstar Energy Drink (Large Can), Turkey Pastrami, Pickled Asparagus Spears, Very Green Juice Blend, Beef & Cheddar Rolled Tacos, Oscar Mayer Fully Cooked Bacon, Edamame, Genova Pesto, Greek Style Nonfat Yogurt - Vanilla. more...
|
|
4757 kcal
|
Activities & Exercise:
Custom Treadmill - 1 hour, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours. more...
|
on diet rileytpacheco's own diet
gaining 2.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for rileytpacheco's own diet
|
rileytpacheco's weight history
rileytpacheco's Recent Activity
rileytpacheco's own activity
rileytpacheco's Buddies
No recent activity.
Other Member Diet Recent Activity
|