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Today I am starting Atkins again. I'll follow it EXACTLY. At least two weeks of Induction Phase before I will continue.
Today I started a contest with a co-worker. We are trying to see who can lose the highest percentage of body weight from now until May 2nd...exactly 5 months.
My ultimate goal is to lose 135 pounds, and get below 200 for the first time in 12 years. That's a LONG term goal. My first goal, however, is to get back under 300.
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