josephkemmerer's Journal, 02 December 2010

thanksgiving...ugh!

231.0 lb Lost so far: 4.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

on diet josephkemmerer's own diet gaining 0.5 lb a week


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josephkemmerer's weight history

	josephkemmerer recorded a Weigh In at 221.0 lb.
	josephkemmerer recorded a Weigh In at 223.0 lb.
	josephkemmerer recorded a Weigh In at 222.0 lb.
	josephkemmerer recorded a Weigh In at 222.0 lb.

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