josephkemmerer's Journal, 02 December 2010

thanksgiving...ugh!
231.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet josephkemmerer's own diet   gaining 0.5 lb a week

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josephkemmerer recorded a Weigh In at 221.0 lb.
josephkemmerer recorded a Weigh In at 223.0 lb.
josephkemmerer recorded a Weigh In at 222.0 lb.
josephkemmerer recorded a Weigh In at 222.0 lb.

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