Weigh In record (no journal entry) for 06 November 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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343 kcal
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Fat: 0.99g | Prot: 3.47g | Carb: 80.58g.
Breakfast: Orange Juice. Snacks/Other: gatorade Gatorade preform. more...
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gaining 0.9 lb a week
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