Wonderwoman2's Journal, 06 November 2013

I have been feeling great, but finding it difficult to sit on a bony butt, since losing all that weight (started at 182 in Oct. 2012!). Therefore, I decided not to lose any more weight. I have reached my goal and will stay in the mid to low 120's. Seems to agree with me, at least for now. I know I can always go back to losing at some future time, if needed. My face is showing my age and didn't realize that would happen, LOL. After all, next June I will be 70 years young! But my new appearance gets compliments everywhere I go and I love shopping in the Petites section! I've found some great (clean) thrift shops, too. Had to go to Victoria's Secret to find out what bra size I am now! Who knew???
I maintain by eating every 3 hrs, eating healthier, and having my main meal (the lean & green) in the middle of the day. I don't do any workouts because I am naturally active - I walk the dog, long walks, work in my garden, ruthlessly, and know no limits! I'm going to take up kayaking next. The pool is closed for winter now.
on diet Medifast  



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