dcspres59's Journal, 06 November 2013

11/6/13

169.5 - Goodbye 170's!!

169.5/23.3

Diet Calendar Entries for 06 November 2013:
777 kcal Fat: 60.62g | Prot: 44.84g | Carb: 12.29g.   Breakfast: Polly-O 2% String Cheese, Hormel Premium Pepperoni, Polly-O 2% String Cheese, Nathan's Famous Cheddar Cheese Beef Franks, Daisy 4% Small Curd Cottage Cheese, Metamucil Sugar Free Metamucil, Light Cream, Coffee (Brewed From Grounds), Light Cream. more...
2034 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours. more...

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