Carol Gene's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
182.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Carol Gene's own diet   losing 0.6 lb a week

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fred4win updated their Food Diary.
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DMZur commented on their Journal Entry.
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