JillianD's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2013:
618 kcal Fat: 38.00g | Prot: 39.00g | Carb: 31.00g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Culver's George’s Chili Supreme Soup. more...
on diet The South Beach Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



JillianD's weight history


JillianD's Recent Activity

JillianD's Own Activity

No recent activity.

JillianD's Buddies

No recent activity.

The South Beach Diet Recent Activity

jennipherh recorded a Weigh In at 162.0 lb.
deelicious51 recorded a Weigh In at 248.0 lb.
mommadonna67 recorded a Journal Entry and a Weigh In at 168.2 lb.
MC1900 updated their Food Diary.
bmw3181k updated their Food Diary.
RichCarolED recorded a Weigh In at 143.5 lb.
dolores gilmore recorded a Weigh In at 173.0 lb.
WD4 recorded a Weigh In at 129.3 lb.