JillianD's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2013:
618 kcal Fat: 38.00g | Prot: 39.00g | Carb: 31.00g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Culver's George’s Chili Supreme Soup. more...
on diet The South Beach Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



JillianD's weight history


JillianD's Recent Activity

JillianD's Own Activity

No recent activity.

JillianD's Buddies

No recent activity.

The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.