ottermama's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2013:
1626 kcal Fat: 42.11g | Prot: 61.69g | Carb: 248.11g.   Breakfast: Country Hearth Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: Tea (Brewed), Progresso Traditional Homestyle Chicken With Vegetables and Pearl Pasta. Dinner: Coca-Cola Diet Coke (Can), Annie's Naturals Thousand Island, Quaker Rice Cakes - White Cheddar, Taylor Farms Garden Salad, Cottage Cheese (Nonfat). Snacks/Other: Kroger White Cheddar Flavored Rice Cakes. more...
on diet The South Beach Diet  

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ottermama's weight history


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ottermama's Own Activity

ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.6 lb.
ottermama recorded a Weigh In at 191.8 lb.
ottermama recorded a Weigh In at 192.8 lb.

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Other Member Diet Recent Activity

Trisha Das recorded a Weigh In at 152.8 lb.
cookamy recorded a Weigh In at 108.7 lb.
Dominica recorded a Weigh In at 181.2 lb.
Swee pholotho updated their Food Diary.
champagne22 updated their Food Diary.
gpicasso recorded a Weigh In at 202.5 lb.
Sdusek recorded a Weigh In at 159.4 lb.
ajhopen recorded a Weigh In at 185.4 lb.