Jean Wright's Journal, 05 November 2013

November 05, 2013 Tuesday
Day 40 of smoke-free
I've been too lenient with myself the past few days, and not recording my foods. That is a big mistake...

Diet Calendar Entry for 05 November 2013:
187 kcal Fat: 1.62g | Prot: 7.95g | Carb: 36.97g.   Breakfast: Dried Prune, Cooked Egg White, Sunbeam Giant White Bread. more...



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