notoms's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 5.6 lb a week

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weight Entry at 188.4 lb.
notoms recorded a Weight Entry at 188.2 lb.
notoms recorded a Weight Entry at 190.8 lb.
notoms recorded a Weight Entry at 189.4 lb.

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Mediterranean Diet Recent Activity

Jpeits is following DO N OK.
ACloud4 recorded a Weight Entry at 209.4 lb.
notoms recorded a Weight Entry at 188.4 lb.
Marise2017 joined group 60+ with 50-100 lbs to Lose.
Terrapin12 updated their Food Diary.
GStrathman recorded a Weight Entry at 136.5 lb.
Polaf recorded a Journal Entry.
glinde recorded a Weight Entry at 192.6 lb.