notoms's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 5.6 lb a week

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weight Entry at 192.6 lb.
notoms recorded a Weight Entry at 192.4 lb.
notoms recorded a Weight Entry at 194.0 lb.
notoms recorded a Weight Entry at 193.0 lb.

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Mediterranean Diet Recent Activity

plutes recorded a Journal Entry and a Weight Entry at 183.0 lb.
BruceSmit recorded a Weight Entry at 255.7 lb.
ACloud4 recorded a Weight Entry at 206.0 lb.
popatop75 recorded a Weight Entry at 181.0 lb.
notoms recorded a Weight Entry at 192.6 lb.
glinde recorded a Weight Entry at 190.5 lb.
Polaf recorded a Weight Entry at 198.0 lb.
ceciofal joined challenge Drop the lbs.