Spiderzmobile's Journal, 01 December 2010

Passed PT Test, 77.7, I need to work on Run and Push-ups.

Diet Calendar Entries for 01 December 2010:
2985 kcal Fat: 140.50g | Prot: 94.00g | Carb: 363.50g.   Breakfast: Dutch Chocolate ready to drink shake. Lunch: Coke Zero, Corn on the Cob with Butter, Half Rack of Original Baby Back Ribs, Chipotle Ranch Dressing. Dinner: Baked Ruffles Original, Gourmet Franks, hot dog bun. Snacks/Other: caramel cashew trail mix, Citrus Flavored Energy Beverage, Lemon Poppy Seed Muffins, Chewy Bars - Oats & Chocolate, RICE krispies treats, Coke Zero, nestle vanilla carmel, Dutch Chocolate ready to drink shake. more...
2412 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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