Weigh In record (no journal entry) for 05 November 2013
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117.9 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2013:
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1314 kcal
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Fat: 55.08g | Prot: 88.55g | Carb: 119.33g.
Breakfast: Apples, Instant Oatmeal, Marmalade. Lunch: Large or Small Curd Creamed Cottage Cheese, Plain Yogurt. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Natural Cheese. more...
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gaining 0.5 lb a week
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