carmel023's Journal, 04 November 2013

I really blew it this weekend and I have not stopped yet. I have ate everything and I am still hungry. I hate junk food it leaves you very empty but it stops boredom while watching tv.

Diet Calendar Entries for 04 November 2013:
2447 kcal Fat: 96.53g | Prot: 52.89g | Carb: 360.55g.   Breakfast: Almond Bar (Fun Size), Snickers Snickers Bar (Fun Size). Lunch: Fruit Smoothie Drink. Dinner: Coca-Cola Cherry Coke (20 oz), Birds eye Birds Eye Pasta, Green Peas (Frozen), Little Caesars Vegetarian Pizza. Snacks/Other: Orville Redenbacher's Kettle Korn, M&M's Peanut M&M's (Package). more...
1994 kcal Activities & Exercise: Desk Work - 11 hours, Exercise machine (moderate) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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