BuffyBear's Journal, 04 November 2013

Under 19 (net) carbs and 1022 calories for today. Now, why can't I do that every day?




Diet Calendar Entry for 04 November 2013:
1022 kcal Fat: 72.65g | Prot: 74.81g | Carb: 27.18g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Emerald Natural Almonds 100 Calorie Pack. Lunch: Skinless Chicken Breast, Marie's Yogurt Dressing - Ranch, Colby Cheese, Dole Classic Iceberg Salad. Dinner: Wal-Mart 93/7 Lean Ground Beef, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half). more...
on diet BuffyBear's own diet  

   Support   

Comments 
Yippee - maybe planning ahead helps...make your menu the night before? 
04 Nov 13 by member: HCB
Wow! Great job! don't look at mine.  
04 Nov 13 by member: dboza
HCB - Well that is just common sense - something I am apparently lacking in! 
05 Nov 13 by member: BuffyBear
Dboza - Maybe tomorrow will be better for you as well! 
05 Nov 13 by member: BuffyBear
One day at a time, my friend, right? Good for you for your one day! xoxox 
05 Nov 13 by member: Ruhu
Because you'd starve!!!! My problem would be the day AFTER that level of calories...I'd be eating everything in sight. Somewhere, somehow, there has to be a happy, weight-loss-inducing medium! Let me know when you find it, OK? 
05 Nov 13 by member: Sandy701
Ruth - point well taken!  
05 Nov 13 by member: BuffyBear
Sandy - Yesterday, my day was so hectic I didn't have much time to eat. But what you said is true - been really hungry today. Maybe tomorrow I'll find that happy medium!  
05 Nov 13 by member: BuffyBear
well done, Buffy Bear. I so admire your determination and your hard work. 
06 Nov 13 by member: Helewis
Heather - now if I could just get my lazy self moving! 
06 Nov 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BuffyBear's own diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.
BuffyBear commented on their Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

ClassicRocker commented on NowIunderstand's Journal Entry.
dboza supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

glenntac-an updated their Exercise Diary.
trinityreed recorded a Weigh In at 206.0 lb.
Lynden1 recorded a Weigh In at 159.0 lb.
Drenaker recorded a Weigh In at 195.8 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
Re2uz recorded a Weigh In at 144.2 lb.
lantzr6 recorded a Weigh In at 246.0 lb.
nicnac23 recorded a Weigh In at 173.5 lb.