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36%
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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676 kcal
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Fat: 20.00g | Prot: 16.50g | Carb: 108.50g.
Breakfast: Trader Joe's Organic Wild Blueberries, Trader Joe's Organic Oats & Flax Instant Oatmeal. Lunch: Trader Joe's Organic Baby Spinach, Trader Joe's 100% Organic Carrot Juice, Trader Joe's Vegetable Medley, Trader Joe's Sugar Snap Peas, Trader Joe's Kettle Cooked Potato Chips with Sea Salt, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Trader Joe's Cilantro Jalapeno Hummus. Snacks/Other: Quaker Popped - Caramel Corn (Bag). more...
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gaining 1.2 lb a week
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