Stella1964's Journal, 01 December 2010

Pretty hungry these past few days. ToM must be approaching. Ho hum.
204.0 lb Lost so far: 31.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2010:
1977 kcal Fat: 138.89g | Prot: 139.42g | Carb: 49.51g.   Breakfast: almond milk, absolute whey protein powder. Lunch: mayo, cherry tomatoes, egg, raspberries, lettuce, cream. Dinner: avocado, prime rib, mayo, friulano, sour cream. Snacks/Other: atkins advantage decadence. more...
on diet Atkins  

     
 

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