dearladydi's Journal, 04 November 2013

traveling home to visit mom and dad adds a lot of weight. I was up to 205 after my trip so getting back to 199.2 is really good for just 4 days. also have scheduled time for myself in the fitness center every day.
199.2 lb Lost so far: 2.8 lb.    Still to go: 64.2 lb.    Diet followed poorly.
on diet The Dukan Diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!

Other Journals for The Dukan Diet



dearladydi's weight history


dearladydi's Recent Activity

dearladydi's Own Activity

dearladydi recorded a Weigh In at 208.6 lb.
dearladydi recorded a Weigh In at 207.8 lb.
dearladydi recorded a Weigh In at 215.8 lb.
dearladydi recorded a Weigh In at 213.2 lb.

dearladydi's Buddies

No recent activity.

Other Member Diet Recent Activity

ggarber recorded a Weigh In at 228.5 lb.
Rckc supported newnormal's Journal Entry.
alton28 recorded a Weigh In at 120.2 lb.
robbi recorded a Weigh In at 156.4 lb.
kdawg recorded a Journal Entry and a Weigh In at 103.8 lb.
danielabel1 recorded a Weigh In at 206.4 lb.
Tassos67 updated their Exercise Diary.
MzMeda recorded a Weigh In at 302.8 lb.