dearladydi's Journal, 04 November 2013

traveling home to visit mom and dad adds a lot of weight. I was up to 205 after my trip so getting back to 199.2 is really good for just 4 days. also have scheduled time for myself in the fitness center every day.
199.2 lb Lost so far: 2.8 lb.    Still to go: 64.2 lb.    Diet followed poorly.
on diet The Dukan Diet   gaining 0.5 lb a week

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dearladydi recorded a Weight Entry at 189.4 lb.
dearladydi recorded a Weight Entry at 191.8 lb.
dearladydi recorded a Weight Entry at 190.2 lb.
dearladydi recorded a Weight Entry at 187.6 lb.

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