mhfrog84's Journal, 03 November 2013

Weigh In record (no journal entry) for 03 November 2013
112.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2013:
1528 kcal Fat: 42.88g | Prot: 44.03g | Carb: 222.00g.   Breakfast: Marshmallow Mateys, Marshmallow Mateys, Milk - 1 % - IGA, Milk - 1 % - IGA. Lunch: Kraft Wheat Thins Reduced Fat, Angie's Boom Chicka Pop Lightly Sweet Popcorn. Dinner: Butter (Salted), Portabella Mushroom Ravioli. Snacks/Other: angie's artisan treats Kettle corn. more...
1622 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 9 hours, Resting - 1 hour, Standing - 1 hour, Sitting - 12 hours. more...
on diet mhfrog84's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mhfrog84's own diet



mhfrog84's weight history


mhfrog84's Recent Activity

mhfrog84's Own Activity

No recent activity.

mhfrog84's Buddies

No recent activity.

Other Member Diet Recent Activity

Cbaker369 updated their Food Diary.
ClassicRocker commented on Instantcrazy's Journal Entry.
Sweeet2th commented on their Journal Entry.
PinkRose88 commented on their Journal Entry.
hplywedjhm updated their Exercise Diary.
Teresa Goins commented on their Weigh In.
Instantcrazy commented on hungrymommy16's Weigh In.
Jordan.johnson recorded a Weigh In at 235.0 lb.