mhfrog84's Journal, 03 November 2013

Weigh In record (no journal entry) for 03 November 2013
112.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2013:
1528 kcal Fat: 42.88g | Prot: 44.03g | Carb: 222.00g.   Breakfast: Marshmallow Mateys, Marshmallow Mateys, Milk - 1 % - IGA, Milk - 1 % - IGA. Lunch: Kraft Wheat Thins Reduced Fat, Angie's Boom Chicka Pop Lightly Sweet Popcorn. Dinner: Butter (Salted), Portabella Mushroom Ravioli. Snacks/Other: angie's artisan treats Kettle corn. more...
1622 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 9 hours, Resting - 1 hour, Standing - 1 hour, Sitting - 12 hours. more...
on diet mhfrog84's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mhfrog84's own diet



mhfrog84's weight history


mhfrog84's Recent Activity

mhfrog84's Own Activity

No recent activity.

mhfrog84's Buddies

No recent activity.

Other Member Diet Recent Activity

Sharebearz and sandycatiller are now buddies.
Socolova supported annaverdaguer vidal's Weigh In.
slimart recorded a Weigh In at 224.0 lb.
kathycampbell recorded a Weigh In at 179.0 lb.
wholefoodnut replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
ladie17101 updated their Food Diary.
JigglyLady recorded a Weigh In at 127.0 lb.
annaverdaguer vidal recorded a Weigh In at 149.0 lb.