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I've been binge eating junk food non-stop for the past 2 weeks :( Time to get back on track!
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2010:
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1086 kcal
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Fat: 29.11g | Prot: 53.23g | Carb: 163.05g.
Breakfast: Strawberry Ice Creams, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Chicken Breast, Bananas, milk non fat, hot banana peppers, plum, coffee, Egg. Lunch: salad, Apples. Dinner: Celery, Onion and Spinach Soup, Japanese Vinaigrette Original Light. Snacks/Other: baked potato, chicken , dark chocolate, bryers strawberry ice cream, riesen , Clementines. more...
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gaining 0.3 lb a week
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