terminalbliss's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013
211.4 lb Lost so far: 4.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2013:
1915 kcal Fat: 72.13g | Prot: 71.35g | Carb: 239.72g.   Breakfast: Lender's Whole Wheat Bagel Thins, Laughing Cow 1/3 Less Fat Cream Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Pizza Hut 14" Large Pepperoni & Mushroom Pan Pizza. Snacks/Other: Costco Red Velvet Cake, Air Popped Popcorn. more...
on diet terminalbliss's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for terminalbliss's own diet



terminalbliss's weight history


terminalbliss's Recent Activity

terminalbliss's Own Activity

terminalbliss recorded a Weigh In at 204.8 lb.
terminalbliss recorded a Weigh In at 203.8 lb.
terminalbliss recorded a Weigh In at 204.8 lb.
terminalbliss recorded a Weigh In at 205.2 lb.

terminalbliss's Buddies

Mmtgm recorded a Weigh In at 99.2 lb.

Other Member Diet Recent Activity

corpuscle recorded a Weigh In at 211.2 lb.
slackpat supported Ruhu's Journal Entry.
The Blue Box supported Jojo3068's Journal Entry.
denise38 recorded a Weigh In at 151.6 lb.
andrewbowes recorded a Weigh In at 263.0 lb.
dtdoupe recorded a Weigh In at 163.2 lb.
_OhIsis updated their Exercise Diary.
jaeftooker recorded a Weigh In at 221.6 lb.