terminalbliss's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013
211.4 lb Lost so far: 4.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2013:
1915 kcal Fat: 72.13g | Prot: 71.35g | Carb: 239.72g.   Breakfast: Lender's Whole Wheat Bagel Thins, Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow 1/3 Less Fat Cream Cheese. Dinner: Pizza Hut 14" Large Pepperoni & Mushroom Pan Pizza. Snacks/Other: Air Popped Popcorn, Costco Red Velvet Cake. more...
on diet terminalbliss's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for terminalbliss's own diet



terminalbliss's weight history


terminalbliss's Recent Activity

terminalbliss's Own Activity

terminalbliss recorded a Weigh In at 209.2 lb.

terminalbliss's Buddies

Mmtgm recorded a Weigh In at 98.0 lb.

Other Member Diet Recent Activity

br_e_co supported DairyFarmersWife's Journal Entry.
myawethinTICself commented on freetime's Journal Entry.
sohck recorded a Weigh In at 159.2 lb.
Maryssk updated their Food Diary.
monkrf recorded a Weigh In at 134.9 lb.
Chummy57C updated their Food Diary.
frustagliomike recorded a Weigh In at 150.0 lb.
Srusso29 recorded a Weigh In at 132.0 lb.