terminalbliss's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013
211.4 lb Lost so far: 4.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2013:
1915 kcal Fat: 72.13g | Prot: 71.35g | Carb: 239.72g.   Breakfast: Lender's Whole Wheat Bagel Thins, Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow 1/3 Less Fat Cream Cheese. Dinner: Pizza Hut 14" Large Pepperoni & Mushroom Pan Pizza. Snacks/Other: Costco Red Velvet Cake, Air Popped Popcorn. more...
on diet terminalbliss's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for terminalbliss's own diet



terminalbliss's weight history


terminalbliss's Recent Activity

terminalbliss's Own Activity

No recent activity.

terminalbliss's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on jmstrange's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ginarenay recorded a Journal Entry and a Weigh In at 187.0 lb.
AmberLaine commented on their Journal Entry.
billtech66 updated their Food Diary.
jmstrange supported pstrange's Weigh In.
StarandLuna recorded a Weigh In at 145.0 lb.
warrenwinter commented on mikeyg813's Weigh In.