Genoni's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013

Diet Calendar Entries for 02 November 2013:
2240 kcal Fat: 73.31g | Prot: 75.40g | Carb: 288.32g.   Breakfast: Lowfat Plain Yogurt, Freshly Squeezed Orange Juice, Coffee, Whole Foods Market Goji Berries, Rye Bread, Lemon. Lunch: Smoked Tuna, Whole Wheat Bread, Harris Teeter Solid White Premium Albacore Tuna in Water, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Grand Marnier Grand Marnier, Trader Joe's Pomegranate Seeds. Snacks/Other: Terry's Dark Chocolate Orange, Apples. more...
2529 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Genoni's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Genoni's own diet



Genoni's weight history


Genoni's Recent Activity

Genoni's Own Activity

No recent activity.

Genoni's Buddies

No recent activity.

Other Member Diet Recent Activity

kbrammer updated their Food Diary.
losinit1655 and CatHerder are now buddies.
Renan Oliveira Neves supported RAYLETICIA's Journal Entry.
CatHerder commented on Frosty Heimdall's Weigh In.
notelaine supported FatSwatter's Journal Entry.
craigburdette updated their Exercise Diary.
curtbeck updated their Food Diary.
zigma87 updated their Food Diary.