Genoni's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013

Diet Calendar Entries for 02 November 2013:
2240 kcal Fat: 73.31g | Prot: 75.40g | Carb: 288.32g.   Breakfast: Whole Foods Market Goji Berries, Rye Bread, Lemon, Coffee, Freshly Squeezed Orange Juice, Lowfat Plain Yogurt. Lunch: Smoked Tuna, Whole Wheat Bread, Tomato and Cucumber Salad with Oil and Vinegar, Harris Teeter Solid White Premium Albacore Tuna in Water. Dinner: Grand Marnier Grand Marnier, Trader Joe's Pomegranate Seeds. Snacks/Other: Terry's Dark Chocolate Orange, Apples. more...
2529 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Genoni's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Genoni's own diet



Genoni's weight history


Genoni's Recent Activity

Genoni's Own Activity

No recent activity.

Genoni's Buddies

No recent activity.

Other Member Diet Recent Activity

kylewitter recorded a Weigh In at 120.0 lb.
khershberger recorded a Weigh In at 135.0 lb.
1girlwonder recorded a Weigh In at 154.0 lb.
mathynila recorded a Weigh In at 160.0 lb.
myawethinTICself commented on their Weigh In.
mathysa recorded a Weigh In at 160.0 lb.
091828 recorded a Weigh In at 170.0 lb.
punkie1959 updated their Food Diary.