Weigh In record (no journal entry) for 02 November 2013
Diet Calendar Entries for 02 November 2013:
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2240 kcal
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Fat: 73.31g | Prot: 75.40g | Carb: 288.32g.
Breakfast: Coffee, Freshly Squeezed Orange Juice, Lowfat Plain Yogurt, Rye Bread, Whole Foods Market Goji Berries, Lemon. Lunch: Whole Wheat Bread, Smoked Tuna, Harris Teeter Solid White Premium Albacore Tuna in Water, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Grand Marnier Grand Marnier, Trader Joe's Pomegranate Seeds. Snacks/Other: Terry's Dark Chocolate Orange, Apples. more...
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2529 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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