queenbee5's Journal, 01 November 2013

back to zumba cut down on carbs, lost 1/2 inch on my hips, bust, and waist.
170.0 lb Lost so far: 35.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2013:
1605 kcal Fat: 80.31g | Prot: 58.41g | Carb: 167.96g.   Breakfast: Silk Pure Almond Milk - Original, Krusteaz Buttermilk Complete Pancake Mix, Scrambled Egg. Lunch: Kroger Chicken Salad, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Dinner: Albertsons Fried Chicken Breast, Little Caesars Crazy Bread. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Snickers Snickers Bar (Fun Size). more...
1878 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.2 lb a week

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