Joshuajb's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
183.8 lb Lost so far: 6.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet  

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FitOKay replied to Ozinscotland's post - Photos.

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franeee recorded a Weigh In at 164.5 lb.
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Half-Mad updated their Food Diary.
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