Joshuajb's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
183.8 lb Lost so far: 17.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   gaining 4.2 lb a week

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Joshuajb recorded a Weight Entry at 195.7 lb.
Joshuajb recorded a Journal Entry and a Weight Entry at 195.9 lb.
Joshuajb recorded a Weight Entry at 196.4 lb.
Joshuajb recorded a Weight Entry at 197.2 lb.

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