Angy115's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
134.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 01 November 2013:
1649 kcal Fat: 31.61g | Prot: 86.14g | Carb: 265.89g.   Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Danone Gelatina Dany. Lunch: Chile Poblano, Arroz Blanco, Albóndigas con Salsa (Mezcla). Dinner: Gelatina Light, Lala Leche Deslactosada, Clara de Huevo. Snacks/Other: Zanahoria, Ciel Agua Natural, Plátano, Peras. more...
2102 kcal Activities & Exercise: Standing - 2 hours, Music playing - 30 minutes, Desk Work - 4 hours, Sitting - 8 hours and 35 minutes, Dance (square dancing) - 5 minutes, Walking (slow) - 2/mph - 1 hour, Dance (slow step) - 5 minutes, Resting - 45 minutes, Sleeping - 7 hours. more...
on diet Angy115's own diet  

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