an00bis's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
146.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2013:
2043 kcal Fat: 23.95g | Prot: 94.60g | Carb: 396.29g.   Breakfast: Pomegranate, Tomatoes, Red Sweet Pepper, Great Value Apples & Cinnamon Instant Oatmeal, Bananas. Lunch: Healthy Life low carb bread, Near East Original Plain Couscous Mix, Philadelphia Regular Strawberry Cream Cheese. Dinner: Birds Eye Steamfresh Chef's Favorites Lightly Seasoned Asian Medley, Ronzoni Healthy Harvest Whole Wheat Blend Pasta Penne Rigate. Snacks/Other: Dymatize Nutrition iso 100. more...
on diet an00bis's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for an00bis's own diet



an00bis's weight history


an00bis's Recent Activity

an00bis's Own Activity

No recent activity.

an00bis's Buddies

Bloodyknife recorded a Weigh In at 174.2 lb.
hottagain recorded a Journal Entry and a Weigh In at 155.0 lb.
leahl recorded a Weigh In at 272.0 lb.
bcd recorded a Journal Entry.

Other Member Diet Recent Activity

Mgriffin7969 recorded a Weigh In at 145.6 lb.
KristieSt recorded a Weigh In at 276.0 lb.
loulou73 recorded a Weigh In at 220.5 lb.
Vicki2411 recorded a Weigh In at 149.6 lb.
jmb3450 commented on BuffyBear's Journal Entry.
wholefoodnut commented on their Journal Entry.
ajh4557 updated their Food Diary.
tcbratto recorded a Weigh In at 189.0 lb.