Potatojake's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
142.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2013:
1922 kcal Fat: 6.91g | Prot: 76.88g | Carb: 399.46g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled). Lunch: White Mushrooms (Stir-Fried), HEB Dark Red Kidney Beans. more...
on diet Potatojake's own diet  



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lovjonz recorded a Weigh In at 174.0 lb.
sweetsteph recorded a Weigh In at 128.8 lb.
itzybitby1960 recorded a Weigh In at 182.0 lb.
Sugar Waffle supported clydebrown's Journal Entry.
natjo77 recorded a Weigh In at 205.4 lb.
James N Lee recorded a Weigh In at 164.0 lb.
elucify recorded a Weigh In at 136.0 lb.
hobbitwitch recorded a Weigh In at 138.0 lb.