Potatojake's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
142.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2013:
1922 kcal Fat: 6.91g | Prot: 76.88g | Carb: 399.46g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled). Lunch: White Mushrooms (Stir-Fried), HEB Dark Red Kidney Beans. more...
on diet Potatojake's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Potatojake's own diet



Potatojake's weight history


Potatojake's Recent Activity

Potatojake's Own Activity

No recent activity.

Potatojake's Buddies

No recent activity.

Other Member Diet Recent Activity

Judas13 updated their Food Diary.
tsmith3000 recorded a Weigh In at 409.0 lb.
ediliachinga recorded a Weigh In at 130.1 lb.
chuckwpg recorded a Weigh In at 265.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Raylin437 recorded a Weigh In at 248.0 lb.
br_e_co supported BittenKittenX's Journal Entry.
bonrat recorded a Weigh In at 150.0 lb.