Potatojake's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
142.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2013:
1922 kcal Fat: 6.91g | Prot: 76.88g | Carb: 399.46g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled). Lunch: White Mushrooms (Stir-Fried), HEB Dark Red Kidney Beans. more...
on diet Potatojake's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Potatojake's own diet



Potatojake's weight history


Potatojake's Recent Activity

Potatojake's Own Activity

No recent activity.

Potatojake's Buddies

No recent activity.

Other Member Diet Recent Activity

rachqatsi updated their Food Diary.
Gigi39 supported 2227Gwen's Weigh In.
cosmiqrust recorded a Weigh In at 105.0 lb.
hootie47 commented on their Journal Entry.
Misswinterandsnow recorded a Weigh In at 208.2 lb.
Fatchemist updated their Food Diary.
Ruby2907 recorded a Weigh In at 204.0 lb.
Isonium recorded a Weigh In at 286.6 lb.