Potatojake's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
142.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2013:
1922 kcal Fat: 6.91g | Prot: 76.88g | Carb: 399.46g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled). Lunch: HEB Dark Red Kidney Beans, White Mushrooms (Stir-Fried). more...
on diet Potatojake's own diet   gaining 11.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Potatojake's weight history

Potatojake's Recent Activity

Potatojake's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Carme D recorded a Weight Entry at 144.8 lb.
leylita67 commented on Michelle450to's Journal Entry.
Eziekil recorded a Weight Entry at 170.0 lb.
Becc@ supported tahoebrun's Journal Entry.
Peasy3 commented on marshakanady's Journal Entry.
ViaStrong recorded a Weight Entry at 186.0 lb.
doctorsugarbear joined group Upstream Eating.
LSG417 commented on tahoebrun's Journal Entry.