rclocher3's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
186.5 lb Lost so far: 16.3 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet rclocher3's own diet   gaining 1.5 lb a week

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westcoastbroke recorded a Weight Entry at 189.9 lb.

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