tambo8877's Journal, 29 November 2010

OK I am back lol. Had to take a break for 4 days I guess. It seems to help sometimes. Luckily during those 4 days off WW I stayed the same. :) Well all the Thanksgiving food is gone now. Time to get back on track, and try to lose some more weight.

Diet Calendar Entries for 29 November 2010:
891 kcal Fat: 19.09g | Prot: 52.92g | Carb: 144.45g.   Breakfast: Syrup: Sugar Free. Lunch: Saltine Crackers, Rich & Hearty Steak & Roasted Russet Potatoes Soup. Dinner: Light Fat Free Original Potato Chips, onion, Reduced Fat American Cheese Singles, Tomatoes, Kosher Dill Strips, Light Mayo, Deli Premium Seasoned Cracked Pepper Turkey Breast, Sugar Free 100% Whole Wheat. Snacks/Other: Chocolate Cake, Light Fat Free Sour Cream & Onion. more...
3030 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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