Joshuajb's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
183.2 lb Lost so far: 6.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet  

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Joshuajb recorded a Weigh In at 184.2 lb.
Joshuajb recorded a Weigh In at 177.8 lb.
Joshuajb recorded a Weigh In at 178.0 lb.

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Lidiane25 updated their Exercise Diary.
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wholefoodnut replied to their challenge post - What new veggies is everyone trying?.
Lisabagel recorded a Weigh In at 154.0 lb.
Laurenmanne recorded a Weigh In at 154.8 lb.
johnboy999 updated their Exercise Diary.
nmgma00 recorded a Weigh In at 177.0 lb.