Joshuajb's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
183.2 lb Lost so far: 15.2 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 6.3 lb a week

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Joshuajb and Rguarino are now buddies.
Joshuajb recorded a Journal Entry and a Weight Entry at 197.8 lb.

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Rguarino supported calvingirl's Journal Entry.

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