Rowanfair's Journal, 29 November 2010

Had a great thanksgiving and a great weekend in the City. Stayed within my carbs and whilst I did have a few drinks over the course of the weekend it wasn't bad at all. Even Dicken's Fair food vendors supported me as I found a nice lamb chop offering. We went for drinks at the Top of the Mark and I had lump crab and avocado "towers" (bonbon sized LOL) which were totally low-carb friendly. The sunset over San Francisco was beautiful and the view is justly famous.

On Sunday we went to The Rotunda where I had steak Diane. Must remember that "steak Diane" means a NY strip so peppered that you can't taste the meat. I sent it back and asked them to wash off the pepper. *sigh* Their creamed spinach was out of this world though and I would have been happy with a huge bowl of it.


It was just a really wonderful weekend of fun with the DH & other friends. I have lots to be thankful for. And hopefully my weigh-in tomorrow will be on target.

Diet Calendar Entries for 29 November 2010:
969 kcal Fat: 69.47g | Prot: 62.36g | Carb: 28.58g.   Breakfast: ham steak. Lunch: hard boiled egg, ham steak. Dinner: real mayonnaise, almond butter, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: raspberries, redi whip, Pumpkin Almond Flour Muffins. more...
2512 kcal Activities & Exercise: Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...

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Comments 
Sounds like a prefectly wonderful weekend!! And great job staying on track! 
29 Nov 10 by member: ctlss
Thanks! I feel good about it. The scale this morning didn't give me joy (180.2) so I am not recording. I know it is just being a bit bound up from being away from home for several days. As the pipes clear out the weight will go down. LOL 
30 Nov 10 by member: Rowanfair

     
 

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