Tntom's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
247.6 lb Lost so far: 37.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.6 lb a week

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HopeAndFuture recorded a Journal Entry.
april761 supported Draglist's Journal Entry.
deedeerun joined group LOW CARB DAILY CHECK IN.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Hamdi Elmi supported AmaroKoberle's Weigh In.
YelFar recorded a Weigh In at 112.0 lb.
Ginsin recorded a Journal Entry and a Weigh In at 268.5 lb.
myschell7 recorded a Weigh In at 148.0 lb.