Tntom's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
247.6 lb Lost so far: 37.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.6 lb a week

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pennyhelle recorded a Weigh In at 261.6 lb.
MsS64 updated their Exercise Diary.
Krucikruci recorded a Weigh In at 149.9 lb.
maryann1262 supported sdiver's Journal Entry.
MileHighMarti replied to Rckc's challenge post - 1st Day.
WorthHaving updated their Exercise Diary.
William Shirley recorded a Weigh In at 193.0 lb.
mostlysunny supported HCB's Journal Entry.