brysonkido's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
135.4 lb Lost so far: 4.6 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
1307 kcal Fat: 51.49g | Prot: 40.86g | Carb: 164.87g.   Breakfast: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Oatmeal. Lunch: Bush's Best Dark Red Kidney Beans, Beef Curry (2008.01.03), Mama Pho Bo. Dinner: Publix Fried Chicken Thigh, Trader Joe's Organic White Tortilla Chips (14). Snacks/Other: Peter Paul Almond Joy (Snack Size). more...
on diet Save Money Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Save Money Diet

Other Journals for Save Money Diet



brysonkido's weight history


brysonkido's Recent Activity

brysonkido's Own Activity

No recent activity.

brysonkido's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on wholefoodnut's Journal Entry.
ClassicRocker commented on Deb_N's Journal Entry.
ajh4557 updated their Food Diary.
Instantcrazy commented on deaby16's Journal Entry.
debramagerman recorded a Weigh In at 155.0 lb.
lettygaylor recorded a Journal Entry.
SuccessThisTime58 supported Densible's Journal Entry.
cpinti recorded a Weigh In at 332.1 lb.