grdec's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
166.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet grdec's own diet  

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grdec recorded a Weigh In at 165.5 lb.
grdec recorded a Weigh In at 160.0 lb.
grdec recorded a Weigh In at 160.5 lb.
grdec recorded a Weigh In at 164.0 lb.

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