grdec's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
166.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet grdec's own diet  

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grdec recorded a Weigh In at 167.5 lb.
grdec recorded a Weigh In at 169.0 lb.
grdec recorded a Weigh In at 169.0 lb.
grdec recorded a Weigh In at 171.5 lb.

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wholefoodnut commented on their Journal Entry.
KingAubrey2 recorded a Weigh In at 245.5 lb.
mr wmcbeath updated their Exercise Diary.
UmmBilal supported EmmaMaJig's Journal Entry.
notsoskinnygal recorded a Weigh In at 173.4 lb.
kskovira recorded a Weigh In at 206.0 lb.
tryan1 updated their Food Diary.
Lerato Skosana recorded a Weigh In at 228.1 lb.