grdec's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
166.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet grdec's own diet   losing 10.5 lb a week

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grdec recorded a Weight Entry at 167.5 lb.
grdec recorded a Weight Entry at 167.5 lb.
grdec recorded a Weight Entry at 169.0 lb.
grdec recorded a Weight Entry at 166.0 lb.

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Trangphaigaymoidep supported wondercripple's Journal Entry.
Ethan Valvoi recorded a Weight Entry at 169.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.6 lb.
Domflawn recorded a Weight Entry at 143.5 lb.
losing_lily supported mikeze71's Weight Entry.
colty recorded a Weight Entry at 186.1 lb.
dungus recorded a Journal Entry.
Caseyjaven supported 3011Sc3's Journal Entry.