grdec's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
166.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet grdec's own diet  

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grdec recorded a Weigh In at 166.5 lb.
grdec recorded a Weigh In at 166.5 lb.
grdec recorded a Weigh In at 167.0 lb.
grdec recorded a Weigh In at 168.5 lb.

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Ruhu commented on ClassicRocker's Journal Entry.
kacyas recorded a Weigh In at 158.5 lb.
thekast recorded a Weigh In at 246.6 lb.
bradyaj1 recorded a Weigh In at 155.0 lb.
Queenie628 recorded a Weigh In at 138.8 lb.
jrmoser recorded a Weigh In at 183.4 lb.
gordo_c_123 recorded a Weigh In at 180.2 lb.
officemichael recorded a Weigh In at 174.0 lb.