MaryCarol1950's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
178.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed N/A.

Diet Calendar Entries for 31 October 2013:
1542 kcal Fat: 58.05g | Prot: 89.95g | Carb: 160.62g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Best Choice Hashbrowns, Egg, Egg White, Green & Black's Maya Gold Dark Chocolate, LouAna Pure Coconut Oil. Lunch: Amy's Indian Mattar Paneer, Birds Eye Normandy Blend Vegetables, Sargento Natural Provolone Cheese. Dinner: Rice Noodles (Cooked), Birds Eye Normandy Blend Vegetables, Sargento Natural Provolone Cheese, No Name Canned Black-Eyed Peas, Egg White. Snacks/Other: GNC 100% Egg Protein, Silk Pure Almond Milk - Unsweetened Original, Jif Creamy Peanut Butter, Almonds. more...
2053 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MaryCarol1950's own diet



MaryCarol1950's weight history


MaryCarol1950's Recent Activity

MaryCarol1950's Own Activity

No recent activity.

MaryCarol1950's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Lindsical's Journal Entry.
carmen1098 commented on philmck's Journal Entry.
trocon recorded a Journal Entry.
Deborah Hebner added Kytt's Sugar-free Catalina Dressing recipe to their cook book.
pandasmom commented on NavymomT's Journal Entry.
nerdylady31 supported DivaTrue's Journal Entry.
glen commented on City-Girl's Journal Entry.
8hunter6 supported Lindsical's Journal Entry.