MaryCarol1950's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
178.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed N/A.

Diet Calendar Entries for 31 October 2013:
1542 kcal Fat: 58.05g | Prot: 89.95g | Carb: 160.62g.   Breakfast: Egg, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White, LouAna Pure Coconut Oil, Green & Black's Maya Gold Dark Chocolate, Best Choice Hashbrowns. Lunch: Sargento Natural Provolone Cheese, Birds Eye Normandy Blend Vegetables, Amy's Indian Mattar Paneer. Dinner: No Name Canned Black-Eyed Peas, Egg White, Birds Eye Normandy Blend Vegetables, Rice Noodles (Cooked), Sargento Natural Provolone Cheese. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Jif Creamy Peanut Butter, GNC 100% Egg Protein, Almonds. more...
2053 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MaryCarol1950's own diet



MaryCarol1950's weight history


MaryCarol1950's Recent Activity

MaryCarol1950's Own Activity

No recent activity.

MaryCarol1950's Buddies

No recent activity.

Other Member Diet Recent Activity

SHARPERIMAGES recorded a Weigh In at 229.6 lb.
Jgrantham updated their Exercise Diary.
dglass updated their Food Diary.
SPP79 recorded a Weigh In at 153.0 lb.
wdougoveto recorded a Weigh In at 216.0 lb.
traccie recorded a Journal Entry and a Weigh In at 193.0 lb.
Liz Chaffin commented on King in the North's Journal Entry.
rick09 recorded a Journal Entry and a Weigh In at 264.0 lb.