Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet  

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Paulrutter recorded a Weigh In at 182.4 lb.
Paulrutter recorded a Weigh In at 184.6 lb.
Paulrutter recorded a Weigh In at 185.6 lb.
Paulrutter recorded a Weigh In at 183.6 lb.

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Deb_N recorded a Journal Entry and a Weigh In at 174.6 lb.
starstar73 updated their Exercise Diary.
lucy0587 recorded a Weigh In at 144.0 lb.
YayaChan recorded a Journal Entry.
truedensity updated their Food Diary.
Ryebread12476 updated their Food Diary.
idiay recorded a Journal Entry.
Sabrina Kamel recorded a Weigh In at 166.7 lb.