Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Paulrutter's weight history

Paulrutter's Recent Activity

Paulrutter's Own Activity

No recent activity.

Paulrutter's Buddies

No recent activity.

Other Member Diet Recent Activity

jan870 supported legoyzueta's Journal Entry.
Topher2112 recorded a Journal Entry and a Weigh In at 287.4 lb.
Triathelete updated their Exercise Diary.
jlbenitz recorded a Journal Entry and a Weigh In at 226.0 lb.
kathleenscanlan supported HCB's Journal Entry.
VeggieJunkie supported jimiam's Journal Entry.
conniecolbert updated their Exercise Diary.
steelefeatherstone recorded a Weigh In at 180.0 lb.