Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet  

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Paulrutter recorded a Weigh In at 181.4 lb.
Paulrutter recorded a Weigh In at 180.6 lb.
Paulrutter recorded a Weigh In at 180.8 lb.
Paulrutter recorded a Weigh In at 180.4 lb.

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Other Member Diet Recent Activity

sedbergh recorded a Weigh In at 257.7 lb.
JustJo23 updated their Food Diary.
Deb_N supported puhpine's Journal Entry.
kaysilke supported vegasgirl59's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Vaccaro recorded a Weigh In at 112.4 lb.
notsofit recorded a Journal Entry and a Weigh In at 168.9 lb.
Opochan recorded a Weigh In at 121.9 lb.