Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet  

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Paulrutter recorded a Weigh In at 182.4 lb.
Paulrutter recorded a Weigh In at 181.2 lb.
Paulrutter recorded a Weigh In at 182.0 lb.
Paulrutter recorded a Weigh In at 181.6 lb.

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ctlss supported FullaBella's Journal Entry.
nancallaway recorded a Weigh In at 147.0 lb.
SarahDi recorded a Weigh In at 144.0 lb.
Deb_N supported LadyBea40's Journal Entry.
rjhklein recorded a Weigh In at 198.9 lb.
Carom2 recorded a Weigh In at 269.8 lb.
Jimmy medeiros updated their Exercise Diary.
graymadder updated their Exercise Diary.