Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet  

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Paulrutter recorded a Weigh In at 186.6 lb.
Paulrutter recorded a Weigh In at 186.4 lb.
Paulrutter recorded a Weigh In at 185.2 lb.
Paulrutter recorded a Weigh In at 186.4 lb.

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lenette32 supported izzypup68's Journal Entry.
leahcarlove supported Lovely01's Journal Entry.
kat26 recorded a Weigh In at 169.4 lb.
Jessica1998 recorded a Weigh In at 216.0 lb.
LolaHola updated their Food Diary.
HCB updated their Exercise Diary.
Lindsaydonner updated their Food Diary.
nicholaix supported rmc907's Journal Entry.