Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet  

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Paulrutter's Own Activity

Paulrutter recorded a Weigh In at 181.8 lb.
Paulrutter recorded a Weigh In at 182.4 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
Paulrutter recorded a Weigh In at 183.4 lb.

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Other Member Diet Recent Activity

rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.
Ekhyatt recorded a Weigh In at 217.8 lb.
naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.
enrico_3rd recorded a Weigh In at 169.3 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 231.8 lb.