Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet  

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Paulrutter's Own Activity

Paulrutter recorded a Weigh In at 185.2 lb.
Paulrutter recorded a Weigh In at 183.8 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
Paulrutter recorded a Weigh In at 182.2 lb.

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uscga01 updated their Exercise Diary.
POWENCH recorded a Journal Entry and a Weigh In at 232.0 lb.
rallspach recorded a Weigh In at 187.4 lb.
seekchange recorded a Weigh In at 142.0 lb.
Amanda415 updated their Exercise Diary.
Videoman recorded a Weigh In at 289.0 lb.
MorganGrover recorded a Weigh In at 160.8 lb.
LumpySpacePrincess1983 updated their Food Diary.