Paulrutter's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paulrutter's own diet  

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Paulrutter recorded a Weigh In at 183.6 lb.
Paulrutter recorded a Weigh In at 183.6 lb.
Paulrutter recorded a Weigh In at 181.0 lb.
Paulrutter recorded a Weigh In at 181.2 lb.

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Bry-Guy updated their Exercise Diary.
JenKatja recorded a Journal Entry and a Weigh In at 170.5 lb.
FITMOM29 supported ehazel02's Weigh In.
ShannonLeigh1979 recorded a Journal Entry.
marquitapierce recorded a Weigh In at 165.4 lb.
wyomingbred updated their Food Diary.
ehazel02 recorded a Weigh In at 129.0 lb.
jaypaw updated their Food Diary.