Milov's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
181.0 lb Lost so far: 6.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Milov's own diet   steady weight

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Suzami Suz updated their Food Diary.
Menucha recorded a Journal Entry and a Weigh In at 163.1 lb.
bconeja recorded a Journal Entry and a Weigh In at 226.0 lb.
Sandy Backen recorded a Weigh In at 168.0 lb.
filtron recorded a Weigh In at 194.0 lb.
Cindaian updated their Exercise Diary.
tachawillis added Mitzig's Mexican Style Quinoa and Black Beans recipe to their cook book.
LAdymist supported cececabe-norris's Journal Entry.