Milov's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
181.0 lb Lost so far: 6.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Milov's own diet   steady weight

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Milov updated their Exercise Diary.
Milov recorded a Weigh In at 182.0 lb.

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