Sapphyr30's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
188.6 lb Lost so far: 31.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.
on diet Sapphyr30's own diet  

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Sapphyr30 recorded a Weigh In at 182.0 lb.
Sapphyr30 recorded a Weigh In at 182.2 lb.
Sapphyr30 updated their Food Diary.
Sapphyr30 recorded a Weigh In at 182.2 lb.

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mrsmole supported Draglist's Journal Entry.
wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.
Gunfighter01 updated their Exercise Diary.
potatoc recorded a Weigh In at 153.4 lb.
navarro189 and pwrestlephoto are now buddies.
C67241 replied to pwrestlephoto's post - low calorie snack/food.
mervinpearce recorded a Journal Entry and a Weigh In at 209.0 lb.
Sadio updated their Food Diary.