Weigh In record (no journal entry) for 31 October 2013
Diet Calendar Entries for 31 October 2013:
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645 kcal
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Fat: 35.26g | Prot: 67.88g | Carb: 9.49g.
Breakfast: Boiled Egg, 1% Fat Milk, Splenda No Calorie Sweetener, Tea (Brewed). Dinner: 1% Fat Milk, Tea (Brewed), Skinless Chicken Breast. Snacks/Other: Cracker Barrel Marble Cheese, Italian Salad Dressing (Reduced Fat, Without Salt), Celery, Cucumber (Peeled). more...
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2441 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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