oks's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
189.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet oks's own diet  

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oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 188.8 lb.
oks recorded a Weigh In at 187.4 lb.
oks recorded a Weigh In at 186.4 lb.
oks recorded a Weigh In at 187.0 lb.

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Other Member Diet Recent Activity

ChefG recorded a Weigh In at 202.6 lb.
crabee updated their Food Diary.
Ophale recorded a Weigh In at 200.8 lb.
Rockiesfan commented on their Journal Entry.
cthomasflood updated their Exercise Diary.
ChiGal recorded a Weigh In at 196.5 lb.
dmcginn4 recorded a Weigh In at 144.0 lb.
After Montag recorded a Weigh In at 187.4 lb.