oks's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
189.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet oks's own diet  

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oks's Own Activity

oks recorded a Weigh In at 189.6 lb.
oks recorded a Weigh In at 189.6 lb.
oks recorded a Weigh In at 189.0 lb.
oks recorded a Weigh In at 189.2 lb.

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Other Member Diet Recent Activity

Sweet Ce supported FullaBella's Journal Entry.
Delaware402 updated their Food Diary.
Pawsome started a new forum topic - Low carbers....is this a good plan for tomorrow?.
yawneyjo replied to their group post - quitting smoking.
debbiemc1 recorded a Weigh In at 128.0 lb.
S0786 supported adusko's Weigh In.
jeannieselby supported VeggieJunkie's Journal Entry.
wildmessiah updated their Food Diary.