oks's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
189.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet oks's own diet   steady weight

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oks recorded a Weight Entry at 191.4 lb.
oks recorded a Weight Entry at 193.4 lb.
oks recorded a Weight Entry at 192.4 lb.
oks recorded a Weight Entry at 191.0 lb.

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