oks's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
189.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet oks's own diet   steady weight

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oks recorded a Weight Entry at 195.4 lb.
oks recorded a Weight Entry at 196.4 lb.
oks recorded a Weight Entry at 196.2 lb.
oks recorded a Weight Entry at 194.0 lb.

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Other Member Diet Recent Activity

AmyBeth913 recorded a Weight Entry at 187.0 lb.
Ironben recorded a Weight Entry at 260.0 lb.
ItisMary updated their Food Diary.
bhm1101 updated their Exercise Diary.
prallis76 supported revvit's Journal Entry.
phgeek recorded a Weight Entry at 194.5 lb.
smcred recorded a Weight Entry at 325.0 lb.
Athorn recorded a Weight Entry at 164.0 lb.