oks's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
189.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet oks's own diet  

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oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 189.0 lb.
oks recorded a Weigh In at 188.8 lb.
oks recorded a Weigh In at 187.8 lb.
oks recorded a Weigh In at 186.2 lb.

oks's Buddies

No recent activity.

Other Member Diet Recent Activity

NotFatBilly recorded a Weigh In at 189.0 lb.
Symon1212 recorded a Journal Entry and a Weigh In at 232.4 lb.
Cricket3555 recorded a Journal Entry and a Weigh In at 198.4 lb.
wadeb32 recorded a Weigh In at 184.6 lb.
Sewela Malatji updated their Exercise Diary.
yummy rummy recorded a Weigh In at 189.6 lb.
parbengtsson recorded a Weigh In at 167.6 lb.
MennaMourad recorded a Journal Entry.