LeighAS's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
118.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
1188 kcal Fat: 67.73g | Prot: 68.79g | Carb: 85.18g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables, Jell-O Sugar Free Cherry. Dinner: Green Leaf Lettuce , Tomatoes, Cheddar Cheese , Ranch Salad Dressing , Cucumber (Peeled) , Chick-fil-A Chicken Filet. Snacks/Other: Jif Creamy Peanut Butter, Orville Redenbacher's Movie Theater Butter Popcorn, York Peppermint Pattie (Fun Size), Hershey's Milk Chocolate Nuggets with Almonds, Reese's Milk Chocolate Peanut Butter Cups. more...
on diet LeighAS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

No recent activity.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

chevelle502 supported captshed's Weight Entry.
gokona supported rupertflea's Journal Entry.
jeniseurquhart updated their Food Diary.
rupertflea supported cactusdove's Journal Entry.
lucky enough to make it supported westcoastbroke's Weight Entry.
ClassicRocker commented on 2ManyCurves's Journal Entry.
Alan H recorded a Weight Entry at 197.4 lb.
johnmarth commented on their Weight Entry.