LeighAS's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
118.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
1188 kcal Fat: 67.73g | Prot: 68.79g | Carb: 85.18g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Jell-O Sugar Free Cherry, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Chick-fil-A Chicken Filet, Tomatoes, Cheddar Cheese , Ranch Salad Dressing , Cucumber (Peeled) , Green Leaf Lettuce . Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, York Peppermint Pattie (Fun Size), Hershey's Milk Chocolate Nuggets with Almonds, Reese's Milk Chocolate Peanut Butter Cups, Jif Creamy Peanut Butter. more...
on diet LeighAS's own diet  

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kari29 commented on Diea's Journal Entry.
iluvred supported IrisGran's Journal Entry.
jdyanzick updated their Food Diary.
tersignirose recorded a Weigh In at 152.0 lb.
bladerunner19 recorded a Weigh In at 159.2 lb.
rustysailor supported Dmgarcia13's Journal Entry.
wyomingbred supported IrisGran's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.